antonella terrile 1:00:00 row
9,839
Meters
1:00:00.0
Time
3:02.9
Pace
494
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 113 |
February 14, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,839 | 3:02.9 | 57 | 494 | 494 | 21 | 121 |
| 12:00.0 | 2,057 | 2:55.0 | 65 | 520 | 104 | 22 | 120 |
| 24:00.0 | 1,983 | 3:01.5 | 58 | 500 | 100 | 21 | 124 |
| 36:00.0 | 1,925 | 3:07.0 | 54 | 480 | 96 | 21 | 114 |
| 48:00.0 | 1,950 | 3:04.6 | 56 | 490 | 98 | 22 | 122 |
| 1:00:00.0 | 1,924 | 3:07.1 | 53 | 480 | 96 | 22 | 127 |
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Workout Graph
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