antonella terrile 1:00:00 row
9,399m
Meters
1:00:00.0
Time
3:11.5
Pace
470
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 97 |
February 17, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,399m | 3:11.5 | 50 | 471 | 21 | 120 |
| 12:00.0 | 1,782m | 3:22.0 | 42 | 446 | 20 | 114 |
| 24:00.0 | 1,884m | 3:11.0 | 50 | 472 | 22 | 120 |
| 36:00.0 | 1,926m | 3:06.9 | 54 | 484 | 22 | 122 |
| 48:00.0 | 1,869m | 3:12.6 | 49 | 468 | 20 | 125 |
| 1:00:00.0 | 1,938m | 3:05.7 | 55 | 487 | 22 | 123 |
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Workout Graph
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