antonella terrile 1:00:00 row
9,750m
Meters
1:00:00.0
Time
3:04.6
Pace
490
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 173 |
February 23, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,750m | 3:04.6 | 56 | 491 | 23 | 124 |
| 12:00.0 | 2,040m | 2:56.4 | 64 | 519 | 23 | 126 |
| 24:00.0 | 1,951m | 3:04.5 | 56 | 491 | 25 | 122 |
| 36:00.0 | 1,917m | 3:07.7 | 53 | 481 | 23 | 125 |
| 48:00.0 | 1,908m | 3:08.6 | 52 | 479 | 22 | 125 |
| 1:00:00.0 | 1,935m | 3:06.0 | 54 | 487 | 22 | 124 |
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Workout Graph
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