antonella terrile 1:00:00 row
9,645m
Meters
1:00:00.0
Time
3:06.6
Pace
484
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 124 |
February 28, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,645m | 3:06.6 | 54 | 485 | 22 | 123 |
| 12:00.0 | 2,042m | 2:56.2 | 64 | 519 | 22 | 122 |
| 24:00.0 | 1,945m | 3:05.0 | 55 | 489 | 22 | 124 |
| 36:00.0 | 1,924m | 3:07.1 | 53 | 483 | 22 | 125 |
| 48:00.0 | 1,857m | 3:13.8 | 48 | 465 | 22 | 125 |
| 1:00:00.0 | 1,876m | 3:11.8 | 50 | 470 | 22 | 122 |
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Workout Graph
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