antonella terrile 1:00:00 row
9,745m
Meters
1:00:00.0
Time
3:04.7
Pace
494
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 104 |
March 06, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,745m | 3:04.7 | 56 | 491 | 21 | 127 |
| 12:00.0 | 1,634m | 3:40.3 | 33 | 412 | 18 | 116 |
| 24:00.0 | 2,044m | 2:56.1 | 64 | 520 | 22 | 127 |
| 36:00.0 | 1,905m | 3:08.9 | 52 | 478 | 21 | 116 |
| 48:00.0 | 2,091m | 2:52.1 | 69 | 536 | 22 | 136 |
| 1:00:00.0 | 2,072m | 2:53.7 | 67 | 529 | 23 | 140 |
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Workout Graph
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