antonella terrile 1:00:00 row
9,509m
Meters
1:00:00.0
Time
3:09.2
Pace
476
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 104 |
March 11, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,509m | 3:09.2 | 52 | 477 | 22 | 126 |
| 12:00.0 | 1,943m | 3:05.2 | 55 | 489 | 22 | 128 |
| 24:00.0 | 1,909m | 3:08.5 | 52 | 479 | 22 | 126 |
| 36:00.0 | 1,896m | 3:09.8 | 51 | 475 | 22 | 126 |
| 48:00.0 | 1,887m | 3:10.7 | 50 | 473 | 22 | 126 |
| 1:00:00.0 | 1,875m | 3:12.0 | 49 | 470 | 22 | 125 |
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Workout Graph
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