antonella terrile 1:00:00 BikeErg
19,300m
Meters
1:00:00.0
Time
3:06.5
Pace
484
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 58 |
| Revolution Count | 3520 |
| Power/kg | 0.84 |
| Drag Factor | 56 |
March 18, 2024 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 19,300m | 3:06.5 | 54 | 485 | 58 | 123 |
| 12:00.0 | 3,925m | 3:03.4 | 57 | 495 | 60 | 124 |
| 24:00.0 | 3,859m | 3:06.5 | 54 | 485 | 59 | 124 |
| 36:00.0 | 3,833m | 3:07.8 | 53 | 481 | 58 | 124 |
| 48:00.0 | 3,745m | 3:12.2 | 49 | 469 | 57 | 120 |
| 1:00:00.0 | 3,939m | 3:02.7 | 57 | 497 | 60 | 124 |
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Workout Graph
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