antonella terrile 45:56 BikeErg
16,200m
Meters
45:56.4
Time
2:50.1
Pace
415
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 63 |
| Revolution Count | 3017 |
| Power/kg | 1.11 |
| Drag Factor | 60 |
March 22, 2024 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:56.4 | 16,200m | 2:50.1 | 71 | 544 | 63 |
| 12:00.0 | 4,051m | 2:57.7 | 62 | 514 | 60 |
| 24:00.0 | 4,281m | 2:48.1 | 74 | 553 | 64 |
| 36:00.0 | 4,266m | 2:48.7 | 73 | 550 | 64 |
| 45:56.4 | 3,603m | 2:45.5 | 77 | 565 | 65 |
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Workout Graph
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