antonella terrile 1:00:00 row
9,708m
Meters
1:00:00.0
Time
3:05.4
Pace
488
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 130 |
May 01, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,708m | 3:05.4 | 55 | 488 | 20 | 128 |
| 12:00.0 | 2,043m | 2:56.2 | 64 | 520 | 20 | 126 |
| 24:00.0 | 1,950m | 3:04.6 | 56 | 491 | 21 | 127 |
| 36:00.0 | 1,896m | 3:09.8 | 51 | 475 | 20 | 126 |
| 48:00.0 | 1,906m | 3:08.8 | 52 | 478 | 21 | 125 |
| 1:00:00.0 | 1,914m | 3:08.0 | 53 | 481 | 21 | 137 |
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Workout Graph
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