antonella terrile 1:00:00 row
9,626m
Meters
1:00:00.0
Time
3:06.9
Pace
483
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 101 |
May 24, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,626m | 3:06.9 | 54 | 484 | 20 | 127 |
| 12:00.0 | 1,918m | 3:07.6 | 53 | 482 | 21 | 119 |
| 24:00.0 | 1,893m | 3:10.1 | 51 | 475 | 20 | 126 |
| 36:00.0 | 1,925m | 3:07.0 | 54 | 484 | 20 | 131 |
| 48:00.0 | 1,945m | 3:05.0 | 55 | 489 | 20 | 133 |
| 1:00:00.0 | 1,946m | 3:04.9 | 55 | 490 | 20 | 128 |
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Workout Graph
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