antonella terrile 30:00 BikeErg
9,870
Meters
30:00.0
Time
3:02.3
Pace
247
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 60 |
| Revolution Count | 1812 |
| Drag Factor | 55 |
June 11, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,870 | 3:02.3 | 58 | 498 | 60 | 123 |
| 6:00.0 | 1,898 | 3:09.6 | 51 | 476 | 58 | 118 |
| 12:00.0 | 1,972 | 3:02.5 | 58 | 497 | 60 | 123 |
| 18:00.0 | 1,995 | 3:00.4 | 60 | 504 | 61 | 125 |
| 24:00.0 | 2,013 | 2:58.8 | 61 | 510 | 61 | 126 |
| 30:00.0 | 1,992 | 3:00.7 | 59 | 504 | 61 | 126 |
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Workout Graph
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