antonella terrile 30:00 BikeErg
10,561m
Meters
30:00.0
Time
2:50.4
Pace
270
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 66 |
| Revolution Count | 1973 |
| Power/kg | 1.11 |
| Drag Factor | 52 |
June 14, 2024 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,561m | 2:50.4 | 71 | 543 | 66 | 121 |
| 6:00.0 | 2,050m | 2:55.6 | 65 | 522 | 64 | 108 |
| 12:00.0 | 2,130m | 2:49.0 | 72 | 549 | 66 | 123 |
| 18:00.0 | 2,166m | 2:46.2 | 76 | 562 | 68 | 125 |
| 24:00.0 | 2,138m | 2:48.3 | 73 | 552 | 67 | 127 |
| 30:00.0 | 2,077m | 2:53.3 | 67 | 531 | 65 | 124 |
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Workout Graph
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