antonella terrile 45:00 BikeErg
15,420
Meters
45:00.0
Time
2:55.0
Pace
390
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 64 |
| Revolution Count | 2883 |
| Drag Factor | 52 |
June 16, 2024 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 15,420 | 2:55.0 | 65 | 520 | 390 | 64 | 120 |
| 9:00.0 | 3,096 | 2:54.4 | 66 | 526 | 79 | 64 | 114 |
| 18:00.0 | 3,091 | 2:54.7 | 66 | 520 | 78 | 64 | 121 |
| 27:00.0 | 3,109 | 2:53.6 | 67 | 526 | 79 | 65 | 122 |
| 36:00.0 | 3,062 | 2:56.3 | 64 | 513 | 77 | 64 | 124 |
| 45:00.0 | 3,061 | 2:56.4 | 64 | 513 | 77 | 64 | 123 |
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Workout Graph
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