antonella terrile 30:00 BikeErg
10,094
Meters
30:00.0
Time
2:58.3
Pace
254
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 62 |
| Revolution Count | 1861 |
| Drag Factor | 54 |
June 18, 2024 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,094 | 2:58.3 | 62 | 512 | 62 | 120 |
| 6:00.0 | 2,019 | 2:58.3 | 62 | 512 | 62 | 117 |
| 12:00.0 | 2,004 | 2:59.6 | 60 | 507 | 61 | 119 |
| 18:00.0 | 2,012 | 2:58.9 | 61 | 510 | 62 | 121 |
| 24:00.0 | 2,039 | 2:56.5 | 64 | 518 | 63 | 123 |
| 30:00.0 | 2,021 | 2:58.1 | 62 | 513 | 62 | 124 |
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Workout Graph
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