antonella terrile 45:00 BikeErg
14,778
Meters
45:00.0
Time
3:02.7
Pace
372
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 64 |
| Revolution Count | 2902 |
| Drag Factor | 45 |
December 07, 2024 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 14,778 | 3:02.7 | 57 | 496 | 372 | 64 | 115 |
| 9:00.0 | 2,901 | 3:06.1 | 54 | 486 | 73 | 63 | 113 |
| 18:00.0 | 3,018 | 2:58.9 | 61 | 506 | 76 | 66 | 118 |
| 27:00.0 | 2,768 | 3:15.0 | 47 | 466 | 70 | 60 | 112 |
| 36:00.0 | 3,031 | 2:58.1 | 62 | 506 | 76 | 66 | 116 |
| 45:00.0 | 3,060 | 2:56.4 | 64 | 513 | 77 | 67 | 119 |
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Workout Graph
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