John Gumm 5000m row
5,000
Meters
26:04.0
Time
2:36.4
Pace
275
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 110 |
March 31, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.0 | 5,000 | 2:36.4 | 91 | 614 | 275 | 17 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 17 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 562 | 55 | 16 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 54 | 19 |
| 5:54.7 | 4,000 | 2:57.3 | 63 | 515 | 54 | 16 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 54 | 19 |
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Workout Graph
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