John Gumm 1x1000m/1:00r row
1,000
Meters
4:26.2
Time
2:13.1
Pace
61
Calories
183
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 5:26.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 110 |
October 31, 2025 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 22 | 183 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 22 | 183 |
| r12 |
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Workout Graph
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