John Gumm 10000m row

10,000

Meters

49:43.6

Time

2:29.1

Pace

557

Calories

171

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate20
Stroke Count1016
Drag Factor119

February 04, 2026 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.6 10,000 2:29.1 105 662 557 20 171
9:31.5 2,000 2:22.8 120 713 114 19 165
10:09.5 4,000 2:32.3 99 640 110 20 155
10:20.5 6,000 2:35.1 94 622 108 21 169
10:00.1 8,000 2:30.0 104 656 111 21 175
9:42.0 10,000 2:25.5 114 691 114 21 192

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Workout Graph

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