John Gumm 3:12 row
671
Meters
3:12.5
Time
2:23.4
Pace
39
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 110 |
February 12, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.5 | 671 | 2:23.4 | 119 | 708 | 39 | 21 | 154 |
| 3:08.9 | 671 | 2:20.7 | 125 | 731 | 39 | 21 | 154 |
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Workout Graph
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