John Gumm 11:01 row
2,269
Meters
11:01.7
Time
2:25.8
Pace
129
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 117 |
February 14, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.7 | 2,269 | 2:25.8 | 113 | 688 | 129 | 20 | 158 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 71 | 20 | 169 |
| 11:01.7 | 1,024 | 2:27.3 | 109 | 676 | 58 | 21 | 148 |
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Workout Graph
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