John Gumm 7:42 row

1,644

Meters

7:42.5

Time

2:20.6

Pace

96

Calories

157

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate20
Stroke Count161
Drag Factor114

February 24, 2026 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:42.5 1,644 2:20.6 126 732 96 20 157
1:18.4 250 2:36.8 91 612 13 19 127
2:29.1 250 2:21.4 124 726 14 21 145
3:41.6 250 2:25.0 115 695 15 22 151
4:53.9 250 2:24.6 116 698 14 21 154
6:01.6 250 2:15.4 141 785 15 22 167
7:05.8 250 2:08.4 165 869 15 21 175
7:41.7 144 2:04.6 181 921 10 20 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.