John Gumm 9:24 row
2,005
Meters
9:24.9
Time
2:20.8
Pace
117
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 114 |
March 09, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.9 | 2,005 | 2:20.8 | 125 | 730 | 117 | 21 | 163 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 59 | 22 | 160 |
| 9:20.0 | 1,000 | 2:22.3 | 121 | 717 | 58 | 21 | 167 |
| 9:22.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 164 |
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