John Gumm 14:04 row
3,070
Meters
14:04.7
Time
2:17.5
Pace
182
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 113 |
March 19, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.7 | 3,070 | 2:17.5 | 134 | 762 | 182 | 19 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 58 | 20 |
| 9:14.4 | 1,000 | 2:17.4 | 135 | 763 | 59 | 20 |
| 13:42.0 | 1,000 | 2:13.8 | 146 | 802 | 61 | 20 |
| 14:03.0 | 70 | 2:30.0 | 104 | 656 | 4 | 17 |
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Workout Graph
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