John Gumm 9:29 row

2,183

Meters

9:29.3

Time

2:10.3

Pace

136

Calories

Average Watts158
Calories Per Hour843
Stroke Rate20
Stroke Count189
Drag Factor122

March 20, 2026 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:29.3 2,183 2:10.3 158 843 136 20
2:07.4 500 2:07.4 169 882 31 21
4:14.5 500 2:07.1 170 886 32 20
6:24.4 500 2:09.9 160 849 31 20
8:35.4 500 2:11.0 156 835 31 20
9:25.0 183 2:15.5 141 783 11 18

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Workout Graph

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