John Gumm 3:09 row
689
Meters
3:09.8
Time
2:17.7
Pace
42
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 123 |
March 27, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.8 | 689 | 2:17.7 | 134 | 760 | 42 | 19 | 154 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 30 | 20 | 154 |
| 3:05.0 | 189 | 2:15.7 | 140 | 781 | 12 | 18 | 155 |
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Workout Graph
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