John Gumm 6:54 row
1,403
Meters
6:54.1
Time
2:27.5
Pace
81
Calories
166
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 122 |
March 27, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.1 | 1,403 | 2:27.5 | 109 | 674 | 81 | 21 | 166 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 29 | 22 | 168 |
| 4:43.6 | 500 | 2:19.3 | 129 | 745 | 29 | 23 | 170 |
| 6:49.3 | 403 | 2:35.9 | 92 | 617 | 23 | 20 | 162 |
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