John Gumm 1000m row

1,000

Meters

4:31.8

Time

2:15.9

Pace

67

Calories

163

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count96
Drag Factor122

April 01, 2026 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.8 1,000 2:15.9 139 779 67 21 163
1:54.4 500 1:54.4 234 1104 35 25 165
2:37.4 1,000 2:37.4 90 608 32 19 161

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Workout Graph

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