John Gumm 6000m row
6,000
Meters
44:38.4
Time
3:43.2
Pace
339
Calories
135
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 627 |
| Drag Factor | 128 |
April 06, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.4 | 6,000 | 3:43.2 | 31 | 408 | 339 | 14 | 135 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 29 | 22 | 146 |
| 5:35.6 | 1,000 | 5:35.6 | 9 | 331 | 28 | 9 | 142 |
| 6:19.0 | 1,500 | 6:19.0 | 6 | 322 | 29 | 8 | 110 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 710 | 29 | 22 | 151 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 713 | 28 | 22 | 150 |
| 5:10.1 | 3,000 | 5:10.1 | 12 | 340 | 28 | 10 | 128 |
| 2:32.7 | 3,500 | 2:32.7 | 98 | 638 | 28 | 20 | 147 |
| 5:58.5 | 4,000 | 5:58.5 | 8 | 326 | 29 | 9 | 124 |
| 3:55.9 | 4,500 | 3:55.9 | 27 | 391 | 27 | 14 | 110 |
| 2:32.3 | 5,000 | 2:32.3 | 99 | 640 | 28 | 22 | 142 |
| 3:01.0 | 5,500 | 3:01.0 | 59 | 503 | 28 | 18 | 125 |
| 2:27.5 | 6,000 | 2:27.5 | 109 | 675 | 28 | 22 | 148 |
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Workout Graph
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