John Gumm 2500m row
2,500
Meters
12:34.7
Time
2:30.9
Pace
138
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 127 |
April 13, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:34.7 | 2,500 | 2:30.9 | 102 | 650 | 138 | 20 | 158 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 27 | 20 | 153 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 27 | 21 | 156 |
| 2:33.5 | 1,500 | 2:33.5 | 97 | 633 | 27 | 20 | 157 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 647 | 28 | 20 | 160 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 29 | 21 | 168 |
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Workout Graph
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