John Gumm 5:00 row
1,064
Meters
5:00.3
Time
2:21.1
Pace
62
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 127 |
April 19, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,064 | 2:21.1 | 125 | 728 | 62 | 18 | 162 |
| 5:00.3 | 1,064 | 2:21.1 | 125 | 728 | 62 | 18 | 162 |
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Workout Graph
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