John Gumm 4:05 row
743
Meters
4:05.0
Time
2:44.8
Pace
41
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
May 23, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.0 | 743 | 2:44.8 | 78 | 602 | 41 | 19 | 148 |
| 2:25.5 | 500 | 2:25.5 | 114 | 692 | 28 | 21 | 151 |
| 3:41.9 | 243 | 2:37.2 | 90 | 612 | 13 | 18 | 146 |
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Workout Graph
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