John Gumm 29:25 row
5,280
Meters
29:25.0
Time
2:47.1
Pace
276
Calories
154
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 118 |
June 21, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.0 | 5,280 | 2:47.1 | 75 | 562 | 276 | 19 | 154 |
| 2:42.5 | 500 | 2:42.5 | 82 | 576 | 26 | 19 | 141 |
| 5:24.2 | 500 | 2:41.7 | 83 | 578 | 26 | 19 | 151 |
| 8:08.3 | 500 | 2:44.1 | 79 | 592 | 27 | 19 | 152 |
| 10:52.3 | 500 | 2:44.0 | 79 | 570 | 26 | 19 | 154 |
| 13:35.3 | 500 | 2:43.0 | 81 | 574 | 26 | 20 | 156 |
| 16:21.5 | 500 | 2:46.2 | 76 | 584 | 27 | 19 | 160 |
| 19:09.4 | 500 | 2:47.9 | 74 | 557 | 26 | 19 | 156 |
| 22:06.2 | 500 | 2:56.8 | 63 | 509 | 25 | 19 | 149 |
| 24:59.3 | 500 | 2:53.1 | 67 | 540 | 26 | 20 | 154 |
| 27:51.2 | 500 | 2:51.9 | 69 | 544 | 26 | 20 | 159 |
| 29:23.2 | 280 | 2:44.2 | 79 | 586 | 15 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.