John Gumm 19:38 row
3,594
Meters
19:38.9
Time
2:44.0
Pace
190
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 118 |
June 21, 2026 14:20:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.9 | 3,594 | 2:44.0 | 79 | 580 | 190 | 19 | 148 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 19 | 137 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 | 142 |
| 15:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 19 | 142 |
| 19:38.9 | 894 | 2:35.9 | 92 | 632 | 49 | 20 | 174 |
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Workout Graph
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