John Gumm 11:43 row
2,117
Meters
11:43.4
Time
2:46.1
Pace
110
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 117 |
June 21, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,117 | 2:46.1 | 76 | 562 | 110 | 20 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 20 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 11:43.4 | 322 | 2:40.5 | 85 | 591 | 17 | 20 |
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