John Gumm 4:35 row
878
Meters
4:35.8
Time
2:37.0
Pace
47
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 117 |
June 26, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.8 | 878 | 2:37.0 | 90 | 613 | 47 | 20 | 156 |
| 4:35.8 | 878 | 2:37.0 | 90 | 613 | 47 | 20 | 156 |
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