John Gumm 20:00 row

3,717

Meters

20:00.8

Time

2:41.5

Pace

198

Calories

145

Heart Rate

Average Watts83
Calories Per Hour593
Stroke Rate19
Stroke Count383
Drag Factor118

July 06, 2026 18:54:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.8 3,717 2:41.5 83 593 198 19 145
5:00.0 941 2:39.4 86 600 50 19 135
10:00.0 909 2:45.0 78 564 47 19 138
15:00.0 887 2:49.1 72 564 47 19 139
20:00.0 976 2:33.6 96 636 53 20 170
20:00.8 3 2:13.3 148 4500 1 0 170

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Workout Graph

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