John Gumm 1000m row

1,000

Meters

4:25.8

Time

2:12.9

Pace

61

Calories

149

Heart Rate

Average Watts149
Calories Per Hour826
Stroke Rate22
Stroke Count101
Drag Factor116

July 28, 2026 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:25.8 1,000 2:12.9 149 826 61 22 149
1:01.5 200 2:33.7 96 585 10 20 116
0:54.4 400 2:16.0 139 794 12 22 140
0:50.9 600 2:07.2 170 919 13 24 156
0:48.8 800 2:02.0 193 959 13 25 164
0:50.3 1,000 2:05.7 176 930 13 24 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.