John Gumm 5:22 row
1,144
Meters
5:22.5
Time
2:20.9
Pace
66
Calories
166
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 118 |
August 07, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.5 | 1,144 | 2:20.9 | 125 | 736 | 66 | 20 | 166 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 21 | 167 |
| 5:22.5 | 80 | 2:20.6 | 126 | 640 | 4 | 19 | 165 |
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Workout Graph
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