John Gumm 5:23 row
1,008
Meters
5:23.3
Time
2:40.3
Pace
54
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
August 23, 2026 09:44:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.3 | 1,008 | 2:40.3 | 85 | 601 | 54 | 18 | 111 |
| 2:40.7 | 500 | 2:40.7 | 84 | 582 | 26 | 18 | 111 |
| 5:15.7 | 500 | 2:35.0 | 94 | 627 | 27 | 19 | 113 |
| 5:19.3 | 8 | 3:45.0 | 31 | 1000 | 1 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.