John Gumm 9:03 row
1,789
Meters
9:03.8
Time
2:31.9
Pace
99
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 117 |
August 23, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 1,789 | 2:31.9 | 100 | 655 | 99 | 19 | 149 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 19 | 130 |
| 9:03.8 | 847 | 2:23.9 | 117 | 723 | 49 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.