John Gumm 22:25 row
3,812
Meters
22:25.7
Time
2:56.5
Pace
195
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 118 |
August 28, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.7 | 3,812 | 2:56.5 | 64 | 521 | 195 | 19 | 120 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 19 | 113 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 19 | 116 |
| 15:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 19 | 121 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 | 126 |
| 22:25.7 | 425 | 2:51.4 | 69 | 543 | 22 | 20 | 128 |
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Workout Graph
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