John Gumm 7:37 row
1,389
Meters
7:37.3
Time
2:44.6
Pace
73
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 116 |
August 31, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.3 | 1,389 | 2:44.6 | 78 | 574 | 73 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 |
| 7:37.3 | 484 | 2:42.5 | 82 | 595 | 26 | 19 |
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Workout Graph
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