John Gumm 20:51 row
3,820
Meters
20:51.8
Time
2:43.8
Pace
203
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 121 |
September 13, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.8 | 3,820 | 2:43.8 | 80 | 583 | 203 | 19 | 135 |
| 2:44.2 | 500 | 2:44.2 | 79 | 570 | 26 | 20 | 119 |
| 5:21.2 | 500 | 2:37.0 | 90 | 619 | 27 | 20 | 136 |
| 8:01.3 | 500 | 2:40.1 | 85 | 584 | 26 | 19 | 133 |
| 10:44.4 | 500 | 2:43.1 | 81 | 595 | 27 | 19 | 134 |
| 13:24.2 | 500 | 2:39.8 | 86 | 585 | 26 | 20 | 136 |
| 16:02.7 | 500 | 2:38.5 | 88 | 613 | 27 | 20 | 140 |
| 18:39.5 | 500 | 2:36.8 | 91 | 619 | 27 | 20 | 142 |
| 20:23.8 | 320 | 2:42.9 | 81 | 586 | 17 | 19 | 143 |
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Workout Graph
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