John Gumm 10:06 row
1,998
Meters
10:06.3
Time
2:31.7
Pace
110
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 121 |
September 19, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,998 | 2:31.7 | 100 | 653 | 110 | 19 | 151 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 147 |
| 10:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 20 | 153 |
| 10:06.3 | 17 | 3:05.2 | 55 | 571 | 1 | 10 | 153 |
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