John Gumm 11:39 row
2,207
Meters
11:39.5
Time
2:38.4
Pace
118
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 123 |
September 22, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.5 | 2,207 | 2:38.4 | 88 | 607 | 118 | 19 | 143 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 630 | 54 | 19 | 134 |
| 10:27.1 | 1,000 | 2:39.3 | 87 | 598 | 53 | 20 | 148 |
| 11:34.3 | 207 | 2:42.3 | 82 | 589 | 11 | 19 | 148 |
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