John Gumm 31:00 row
5,516
Meters
31:00.4
Time
2:48.6
Pace
288
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 120 |
October 25, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.4 | 5,516 | 2:48.6 | 73 | 557 | 288 | 19 | 133 |
| 10:56.6 | 2,000 | 2:44.1 | 79 | 575 | 105 | 19 | 130 |
| 22:18.4 | 2,000 | 2:50.4 | 71 | 543 | 103 | 19 | 139 |
| 30:42.9 | 1,516 | 2:46.3 | 76 | 570 | 80 | 19 | 132 |
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