John Gumm 2000m row
2,000
Meters
10:01.8
Time
2:30.4
Pace
107
Calories
163
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 0 |
November 14, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 107 | 20 | 163 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 26 | 20 | 158 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 27 | 20 | 163 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 27 | 21 | 166 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 27 | 21 | 168 |
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2k