John Gumm 13:55 row

3,109

Meters

13:55.8

Time

2:14.4

Pace

183

Calories

Average Watts144
Calories Per Hour795
Stroke Rate17
Stroke Count245
Drag Factor111

January 24, 2025 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:55.8 3,109 2:14.4 144 795 183 17
5:00.0 1,131 2:12.6 150 816 67 18
10:00.0 1,103 2:15.9 139 778 64 17
13:55.8 875 2:14.7 143 792 52 18

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Workout Graph

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