John Gumm 14:08 row
3,009
Meters
14:08.0
Time
2:20.9
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 231 |
| Drag Factor | 109 |
January 25, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.0 | 3,009 | 2:20.9 | 125 | 730 | 171 | 16 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 16 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 |
| 14:08.0 | 852 | 2:25.5 | 114 | 690 | 47 | 16 |
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