John Gumm 477m row
477
Meters
2:20.5
Time
2:27.2
Pace
27
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 110 |
January 27, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.5 | 477 | 2:27.2 | 110 | 677 | 27 | 17 |
| 2:15.2 | 477 | 2:21.7 | 123 | 723 | 27 | 17 |
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Workout Graph
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